10km in 50min on Dec 31 race in Reykjavik

Finally! achieved a goal in running. It was quite a thrill to be able to beat your own demons... I have tried to break into the 50 minutes for 10km race since I started running in 2006 and finally did it almost 3 years later!

10k in 50:06 personal best

I improved on my personal best in 10km last wednesday in Oslo. I was running with couple of my buddies and I was quite surprised that I was able to do 10km in 50 minutes and 6 seconds at an average pace of 5 min/km. That is a 2 minutes improvement from my previous best in the Reykjavik.

10 KM in 47 min 46 seconds

Ran my personal best 10km this morning in 47 min and 46 seconds. I have been improving on my 10km for the last 3 runs. I did 50 min and 15 seconds a week back, improved it to 49 min and 59 seconds and today the time above. I feel good about the runs, however I feel like I have been cheating 'cos I have been running on the treadmill. I guess it would not be my best until I run the distance in the time outside... Planning to do a long run tomorrow for 25 km